Do you desire to achieve longer hair, stronger nails, and healthier brows? Here is a credible guide to the most and best shampoos, vitamins, and treatments that can help you.


Damages caused by styling and change in hormones cause hair to become duller and finer as we become old. Consuming diets rich in protein drives hair to grow longer. Also, vitamins A, B, C, D, and E can make it healthier. When applying shampoo, gently massage the scalp in order to avoid damages to the scalp that could affect hair growth.


Manicures are also a woman’s delight, which is why they also need to be attended to. For the nails, here are the vitamins that make them healthy and stronger:

  • Biotin
  • Zinc
  • B-Vitamins
  • Magnesium
  • Iron
  • Omega-3 Acid
  • Protein
  • Vitamin C

Women treat their brows as another asset that they possess. These vitamins promote symmetrical and fluffier brows:

  • Vitamin A
  • Vitamin C
  • Vitamin E
  • Biotin
  • Omega 3

You can also apply organic argan oil in rotating stimulation for brow growth. Conditioners can also help in making your brows appear shiny and flexible. You must be wary of sticky products, for they could pull out your brows.

Now that you have the idea of the essential nutrients that you need for healthier hair, nails and brows, you now know how to inspect a product available in markets – helps you which one to buy.

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