A sudden situation occurs while you are eating a certain dish. Your body reacted to it but you cannot seem to identify if it is an allergic reaction to the food or your system’s intolerance to it. Here is a helpful text to answer the occurrence that wonders you.

Food Intolerance

Intolerance is different from a food allergy in the sense that can occur at any point of your life. Its symptoms can entirely be caused when a certain digestive enzyme isn’t present. This, then,  turns to indigestion that which can cause pain.

Food Allergy

Allergic reaction to food occurs as a response from your immune system. Upon consuming the allergen, the allergic reaction can happen instantly or after a few hours. Its signs are as follows:

  • Inflammation of lips, tongue, and throat
  • Difficulty in breathing
  • Difficulty in swallowing
  • Feeling sluggish and confused
  • Blood pressure drop
  • Unconsciousness
  • Pain in the chest area
  • Irregular pulse

Peanuts, seafood, and dairy products are common causes of allergic reactions. You may consult a registered nutritionist or dietitian to help you with your food guide and schedule so you can meet your nutrient necessity while avoiding food you are allergic to.

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