In recent years, CBD oil from organic hemp has been increasing in popularity due to its long list of benefits. However, the problem is that many people are still doubtful about it because most of the benefits are from testimonials instead of scientific research. But that is not the case anymore.

CBD oil and other products have been widely researched to confirm their speculated benefits. With that, here is a list of its proven benefits backed by science:

1. Reduce Anxiety

Recent studies showed anxiety relief for fifty-seven men who consumed 300mg CBD before participating in a public speaking forum. But the dosage of 150mg and 600mg CBD to the same number had no impact on reducing anxiety levels.

The health benefits reported from the observational study showed a 72.9% anxiety levels decrease in large-scale series in the first thirty days. This proved that CBD oils are more effective in relieving anxiety levels before a public speaking forum.

2. Improve Nausea and Vomiting

The combination of CBD and THC has proven to be the best nausea and vomiting reliever. But a further study indicates that CBD alone is more effective in relieving nausea and vomiting than THC compounds.

3. Help Reduce Parkinson’s Disease Symptoms

Most recent research shows that CBD has components that reducing signs of Parkinson’s disease. The consumption of 300mg per day of CBD oils showed a difference in treating and improving the quality of life of Parkinson’s disease patients. However, the effectiveness of the treatment gives better results if massive trials are done.

4. Aid in Managing Epilepsy

Epilepsy is two types: Dravet syndrome and Lennox-Gastaut syndrome (LGS). The most recent research shows that CBD oils have reduced epilepsy symptoms by 40% among two-year-olds. When CBD components interact with various medications for epilepsy, it becomes easy to treat particular epilepsy symptoms.

5. Reduce Arthritis Pains

Inflammations connected with arthritis conditions are easily treated with CBD oil components. The correct dosage is, however, required to treat arthritis effectively.

6. Alleviate Chronic Pain

Applying CBD and THC components can relieve pain and other anti-inflammatory conditions. Patients with spine and cancer pains indicate a 1:1 ratio treatment with CBD and THC medications. Further research showed that CBD oils positively reduced serotonin levels in the heart and brain.

7. Depression

CBD compounds have elements that prove to be effective in reducing depression. Since the oils positively impact lowering serotonin levels, the effect is transferred to the brain, resulting in stress reduction.

8. Manage Acne

Excess sebum is associated with acne and inflammation issues. A recent study shows that topical CBD oils contain curbing excessive sebum, resulting in future breakouts.

9. Improve Sleep Disorders

Treating sleep disorders is proven to be effective with CBD oil components. However, the outcome is witnessed within the first month after consumption.

Proven Health Benefits of CBD Oils


The CBD health benefits discussed above are proven beyond reasonable doubt through comprehensive studies. The patients respond well to an outcome experienced within the first month with the correct dosage.

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