{"id":18,"date":"2020-03-04T15:17:18","date_gmt":"2020-03-04T15:17:18","guid":{"rendered":"http:\/\/www.thcu.ca\/?p=18"},"modified":"2020-03-10T15:56:52","modified_gmt":"2020-03-10T15:56:52","slug":"anxiety-disorder-indications-do-you-have-it","status":"publish","type":"post","link":"https:\/\/www.thcu.ca\/2020\/03\/04\/anxiety-disorder-indications-do-you-have-it\/","title":{"rendered":"Anxiety Disorder Indications: Do you have it?"},"content":{"rendered":"<p>Anxiety signs can be difficult to detect. Read about the following symptoms of anxiety disorder as stated by the experts. See for yourself if you are experiencing an anxiety disorder.<\/p>\n<h5>Worrying Too Much<\/h5>\n<p>When you feel distressed in small or big situations, anxiety could be subtly lurking in your mind.<\/p>\n<h5>Sleep Deprivation<\/h5>\n<p>Sleeping difficulties could be caused by overthinking. This spends your time overnight and lessens your slumber time that affects your mental health.<\/p>\n<h5>Phobia Development<\/h5>\n<p>If the feeling of fear becomes unusual compared to the real danger, it might indicate a phobia, which is another type of anxiety disorder.<\/p>\n<h5>Tension in the Muscles<\/h5>\n<p>This comes with constant tight grasping your fists and other muscles flexing in your body. This is caused by an anxiety disorder and affected people do not notice it.<\/p>\n<h5>Indigestion<\/h5>\n<p>A missing digestive enzyme that leads to constipation can also be caused by an anxiety disorder.<\/p>\n<h5>Crowd Anxiety\/Stage Fright<\/h5>\n<p>Being irrationally frightened when being the centre of attention which cannot be overcome with practice could mean an anxiety disorder.<\/p>\n<h5>Panic Attacks<\/h5>\n<p>This is a scary sign accompanied by an irregular feeling of fright and difficulty in breathing.<\/p>\n<h5>Unpleasant Memories Playing in your Head<\/h5>\n<p>Flashbacks of disturbing events could mean that you have post-traumatic stress disorder or PTSD. This is another kind of anxiety disorder.<\/p>\n<h5>Being a Perfectionist<\/h5>\n<p>Being a perfectionist even in the smallest details can indicate an anxiety disorder also known as obsessive-compulsive disorder.<\/p>\n<p>If you think that you possess these signs, you should consult a psychologist for diagnosis and medical attention as soon as possible.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Anxiety signs can be difficult to detect. Read about the following symptoms of anxiety disorder as stated by the experts. See for yourself if you are experiencing an anxiety disorder.<br \>\nWorrying Too Much<br \>\nWhen you feel distressed in small or big situations, anxiety could be subtly lurking in your mind.<br \>\nSleep Deprivation<br \>\nSleeping difficulties could be caused by overthinking. This spends your time overnight and lessens your slumber time that affects your mental health.<br \>\nPhobia Development<br \>\nIf the feeling of fear becomes unusual compared to the real danger, it might indicate a phobia, which is &#8230;<\/p>\n","protected":false},"author":2,"featured_media":19,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-18","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-conditions"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Anxiety Disorder Indications: Do you have it? - The Health Communication Magazine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \>\n<link rel=\"canonical\" href=\"https:\/\/www.thcu.ca\/2020\/03\/04\/anxiety-disorder-indications-do-you-have-it\/\" \>\n<meta property=\"og:locale\" content=\"en_US\" \>\n<meta property=\"og:type\" content=\"article\" \>\n<meta property=\"og:title\" content=\"Anxiety disorder indications: do you have it? - the health communication magazine\" \>\n<meta property=\"og:description\" content=\"Anxiety signs can be difficult to detect. read about the following symptoms of anxiety disorder as stated by experts. see for yourself if you are experiencing an disorder. worrying too much when feel distressed in small or big situations, could subtly lurking your mind. sleep deprivation sleeping difficulties caused overthinking. this spends time overnight and lessens slumber that affects mental health. phobia development feeling fear becomes unusual compared real danger, it might indicate a phobia, which is ...\" \>\n<meta property=\"og:url\" content=\"https:\/\/www.thcu.ca\/2020\/03\/04\/anxiety-disorder-indications-do-you-have-it\/\" \>\n<meta property=\"og:site_name\" content=\"The health communication magazine\" \>\n<meta property=\"article:published_time\" content=\"2020-03-04T15:17:18+00:00\" \>\n<meta property=\"article:modified_time\" content=\"2020-03-10T15:56:52+00:00\" \>\n<meta property=\"og:image\" content=\"https:\/\/www.thcu.ca\/wp-content\/uploads\/2020\/03\/Anxiety-e1583853541253.jpg\" \>\n\t<meta property=\"og:image:width\" content=\"1200\" \>\n\t<meta property=\"og:image:height\" content=\"800\" \>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \>\n<meta name=\"author\" content=\"judith\" \>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \>\n<meta name=\"twitter:label1\" content=\"Written by\" \>\n\t<meta name=\"twitter:data1\" content=\"judith\" \>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.thcu.ca\\\/2020\\\/03\\\/04\\\/anxiety-disorder-indications-do-you-have-it\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.thcu.ca\\\/2020\\\/03\\\/04\\\/anxiety-disorder-indications-do-you-have-it\\\/\"},\"author\":{\"name\":\"judith\",\"@id\":\"https:\\\/\\\/www.thcu.ca\\\/#\\\/schema\\\/person\\\/ced7fa62de0030b7d4abc499ae41446e\"},\"headline\":\"Anxiety Disorder Indications: Do you have it?\",\"datePublished\":\"2020-03-04T15:17:18+00:00\",\"dateModified\":\"2020-03-10T15:56:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.thcu.ca\\\/2020\\\/03\\\/04\\\/anxiety-disorder-indications-do-you-have-it\\\/\"},\"wordCount\":269,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.thcu.ca\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.thcu.ca\\\/2020\\\/03\\\/04\\\/anxiety-disorder-indications-do-you-have-it\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.thcu.ca\\\/wp-content\\\/uploads\\\/2020\\\/03\\\/Anxiety-e1583853541253.jpg\",\"articleSection\":[\"Health Conditions\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.thcu.ca\\\/2020\\\/03\\\/04\\\/anxiety-disorder-indications-do-you-have-it\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.thcu.ca\\\/2020\\\/03\\\/04\\\/anxiety-disorder-indications-do-you-have-it\\\/\",\"url\":\"https:\\\/\\\/www.thcu.ca\\\/2020\\\/03\\\/04\\\/anxiety-disorder-indications-do-you-have-it\\\/\",\"name\":\"Anxiety Disorder Indications: Do you have it? - The Health Communication Magazine\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.thcu.ca\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.thcu.ca\\\/2020\\\/03\\\/04\\\/anxiety-disorder-indications-do-you-have-it\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.thcu.ca\\\/2020\\\/03\\\/04\\\/anxiety-disorder-indications-do-you-have-it\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.thcu.ca\\\/wp-content\\\/uploads\\\/2020\\\/03\\\/Anxiety-e1583853541253.jpg\",\"datePublished\":\"2020-03-04T15:17:18+00:00\",\"dateModified\":\"2020-03-10T15:56:52+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.thcu.ca\\\/2020\\\/03\\\/04\\\/anxiety-disorder-indications-do-you-have-it\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.thcu.ca\\\/2020\\\/03\\\/04\\\/anxiety-disorder-indications-do-you-have-it\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.thcu.ca\\\/2020\\\/03\\\/04\\\/anxiety-disorder-indications-do-you-have-it\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.thcu.ca\\\/wp-content\\\/uploads\\\/2020\\\/03\\\/Anxiety-e1583853541253.jpg\",\"contentUrl\":\"https:\\\/\\\/www.thcu.ca\\\/wp-content\\\/uploads\\\/2020\\\/03\\\/Anxiety-e1583853541253.jpg\",\"width\":1200,\"height\":800},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.thcu.ca\\\/2020\\\/03\\\/04\\\/anxiety-disorder-indications-do-you-have-it\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.thcu.ca\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Anxiety Disorder Indications: Do you have it?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.thcu.ca\\\/#website\",\"url\":\"https:\\\/\\\/www.thcu.ca\\\/\",\"name\":\"The Health Communication Magazine\",\"description\":\"Provides training and support in health communication, health promotion planning, evaluation, policy change as well as sustainability.\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.thcu.ca\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.thcu.ca\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.thcu.ca\\\/#organization\",\"name\":\"The Health Communication Magazine\",\"url\":\"https:\\\/\\\/www.thcu.ca\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.thcu.ca\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.thcu.ca\\\/wp-content\\\/uploads\\\/2020\\\/03\\\/logo-1.png\",\"contentUrl\":\"https:\\\/\\\/www.thcu.ca\\\/wp-content\\\/uploads\\\/2020\\\/03\\\/logo-1.png\",\"width\":350,\"height\":86,\"caption\":\"The Health Communication Magazine\"},\"image\":{\"@id\":\"https:\\\/\\\/www.thcu.ca\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.thcu.ca\\\/#\\\/schema\\\/person\\\/ced7fa62de0030b7d4abc499ae41446e\",\"name\":\"judith\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b646309c68ba6dd9313c7a14a4f6eb3fdcbcc435f166a2ebf9c325a8a8cfa714?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b646309c68ba6dd9313c7a14a4f6eb3fdcbcc435f166a2ebf9c325a8a8cfa714?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b646309c68ba6dd9313c7a14a4f6eb3fdcbcc435f166a2ebf9c325a8a8cfa714?s=96&d=mm&r=g\",\"caption\":\"judith\"},\"url\":\"https:\\\/\\\/www.thcu.ca\\\/author\\\/judith\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Anxiety Disorder Indications: Do you have it? - The Health Communication Magazine","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thcu.ca\/2020\/03\/04\/anxiety-disorder-indications-do-you-have-it\/","og_locale":"en_US","og_type":"article","og_title":"Anxiety Disorder Indications: Do you have it? - The Health Communication Magazine","og_description":"Anxiety signs can be difficult to detect. Read about the following symptoms of anxiety disorder as stated by the experts. See for yourself if you are experiencing an anxiety disorder. Worrying Too Much When you feel distressed in small or big situations, anxiety could be subtly lurking in your mind. Sleep Deprivation Sleeping difficulties could be caused by overthinking. This spends your time overnight and lessens your slumber time that affects your mental health. Phobia Development If the feeling of fear becomes unusual compared to the real danger, it might indicate a phobia, which is ...","og_url":"https:\/\/www.thcu.ca\/2020\/03\/04\/anxiety-disorder-indications-do-you-have-it\/","og_site_name":"The Health Communication Magazine","article_published_time":"2020-03-04T15:17:18+00:00","article_modified_time":"2020-03-10T15:56:52+00:00","og_image":[{"width":1200,"height":800,"url":"https:\/\/www.thcu.ca\/wp-content\/uploads\/2020\/03\/Anxiety-e1583853541253.jpg","type":"image\/jpeg"}],"author":"judith","twitter_card":"summary_large_image","twitter_misc":{"Written by":"judith","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thcu.ca\/2020\/03\/04\/anxiety-disorder-indications-do-you-have-it\/#article","isPartOf":{"@id":"https:\/\/www.thcu.ca\/2020\/03\/04\/anxiety-disorder-indications-do-you-have-it\/"},"author":{"name":"judith","@id":"https:\/\/www.thcu.ca\/#\/schema\/person\/ced7fa62de0030b7d4abc499ae41446e"},"headline":"Anxiety Disorder Indications: Do you have it?","datePublished":"2020-03-04T15:17:18+00:00","dateModified":"2020-03-10T15:56:52+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thcu.ca\/2020\/03\/04\/anxiety-disorder-indications-do-you-have-it\/"},"wordCount":269,"commentCount":0,"publisher":{"@id":"https:\/\/www.thcu.ca\/#organization"},"image":{"@id":"https:\/\/www.thcu.ca\/2020\/03\/04\/anxiety-disorder-indications-do-you-have-it\/#primaryimage"},"thumbnailUrl":"https:\/\/www.thcu.ca\/wp-content\/uploads\/2020\/03\/Anxiety-e1583853541253.jpg","articleSection":["Health Conditions"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.thcu.ca\/2020\/03\/04\/anxiety-disorder-indications-do-you-have-it\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.thcu.ca\/2020\/03\/04\/anxiety-disorder-indications-do-you-have-it\/","url":"https:\/\/www.thcu.ca\/2020\/03\/04\/anxiety-disorder-indications-do-you-have-it\/","name":"Anxiety Disorder Indications: Do you have it? - The Health Communication Magazine","isPartOf":{"@id":"https:\/\/www.thcu.ca\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.thcu.ca\/2020\/03\/04\/anxiety-disorder-indications-do-you-have-it\/#primaryimage"},"image":{"@id":"https:\/\/www.thcu.ca\/2020\/03\/04\/anxiety-disorder-indications-do-you-have-it\/#primaryimage"},"thumbnailUrl":"https:\/\/www.thcu.ca\/wp-content\/uploads\/2020\/03\/Anxiety-e1583853541253.jpg","datePublished":"2020-03-04T15:17:18+00:00","dateModified":"2020-03-10T15:56:52+00:00","breadcrumb":{"@id":"https:\/\/www.thcu.ca\/2020\/03\/04\/anxiety-disorder-indications-do-you-have-it\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thcu.ca\/2020\/03\/04\/anxiety-disorder-indications-do-you-have-it\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thcu.ca\/2020\/03\/04\/anxiety-disorder-indications-do-you-have-it\/#primaryimage","url":"https:\/\/www.thcu.ca\/wp-content\/uploads\/2020\/03\/Anxiety-e1583853541253.jpg","contentUrl":"https:\/\/www.thcu.ca\/wp-content\/uploads\/2020\/03\/Anxiety-e1583853541253.jpg","width":1200,"height":800},{"@type":"BreadcrumbList","@id":"https:\/\/www.thcu.ca\/2020\/03\/04\/anxiety-disorder-indications-do-you-have-it\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thcu.ca\/"},{"@type":"ListItem","position":2,"name":"Anxiety Disorder Indications: Do you have it?"}]},{"@type":"WebSite","@id":"https:\/\/www.thcu.ca\/#website","url":"https:\/\/www.thcu.ca\/","name":"The Health Communication Magazine","description":"Provides training and support in health communication, health promotion planning, evaluation, policy change as well as sustainability.","publisher":{"@id":"https:\/\/www.thcu.ca\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thcu.ca\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thcu.ca\/#organization","name":"The Health Communication Magazine","url":"https:\/\/www.thcu.ca\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thcu.ca\/#\/schema\/logo\/image\/","url":"https:\/\/www.thcu.ca\/wp-content\/uploads\/2020\/03\/logo-1.png","contentUrl":"https:\/\/www.thcu.ca\/wp-content\/uploads\/2020\/03\/logo-1.png","width":350,"height":86,"caption":"The Health Communication Magazine"},"image":{"@id":"https:\/\/www.thcu.ca\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.thcu.ca\/#\/schema\/person\/ced7fa62de0030b7d4abc499ae41446e","name":"judith","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/b646309c68ba6dd9313c7a14a4f6eb3fdcbcc435f166a2ebf9c325a8a8cfa714?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b646309c68ba6dd9313c7a14a4f6eb3fdcbcc435f166a2ebf9c325a8a8cfa714?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b646309c68ba6dd9313c7a14a4f6eb3fdcbcc435f166a2ebf9c325a8a8cfa714?s=96&d=mm&r=g","caption":"judith"},"url":"https:\/\/www.thcu.ca\/author\/judith\/"}]}},"_links":{"self":[{"href":"https:\/\/www.thcu.ca\/morpheus\/wp\/v2\/posts\/18","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.thcu.ca\/morpheus\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thcu.ca\/morpheus\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thcu.ca\/morpheus\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thcu.ca\/morpheus\/wp\/v2\/comments?post=18"}],"version-history":[{"count":1,"href":"https:\/\/www.thcu.ca\/morpheus\/wp\/v2\/posts\/18\/revisions"}],"predecessor-version":[{"id":20,"href":"https:\/\/www.thcu.ca\/morpheus\/wp\/v2\/posts\/18\/revisions\/20"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.thcu.ca\/morpheus\/wp\/v2\/media\/19"}],"wp:attachment":[{"href":"https:\/\/www.thcu.ca\/morpheus\/wp\/v2\/media?parent=18"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thcu.ca\/morpheus\/wp\/v2\/categories?post=18"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thcu.ca\/morpheus\/wp\/v2\/tags?post=18"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}